About Me

Improving and developing my physical intelligence, as well as those I work with, has been my life long mission.

I took the scenic route (the long way) to focusing entirely on my purpose, but I am grateful for all that I learned along the traditional path of living, because I can now live by design rather than by default. I’m not sure the expression, ‘before you can run, you need to walk’ applied to me when growing up. I was always moving, playing, exercising, stretching, and winning when taking part in any sport!

Yoga lifts the veil of self-doubt

Inhale the future, exhale the past.